Wilderness day retreat
Time & Location
About the Event
We will begin the session with a foraging walk, learning about the benefits of wild plants. We will then retreat to an indoor space for our Yoga Vinyasa flow class, followed by a mindfulness forest bathing walk to calm the mind. The day will end with a small ritual to give thanks.
Please wear warm comfortable clothing for indoor and outdoor use and be sure to dress appropriately for the weather. Bring a bottle of water. Healthy snacks will be provided.
- Wilderness day retreat£30£300£0