Sat, 27 Jul | E6 6HN

Wilderness day retreat

Boost your well-being and escape to the wilderness in London. Recharge in nature with a forging walk, yoga and forest bathing session.
Registration is Closed
Wilderness day retreat

Time & Location

27 Jul 2019, 11:30 – 14:00
E6 6HN, East Ham Nature Reserve, Norman Rd, London E6 6HN, UK

About the event

 We will begin the session with a foraging walk, learning about the benefits of wild plants. We will then retreat to an indoor space for our Yoga Vinyasa flow class, followed by a mindfulness forest bathing walk to calm the mind. The day will end with a small ritual to give thanks. 

Please wear warm comfortable clothing for indoor and outdoor use and be sure to dress appropriately for the weather. Bring a bottle of water. Healthy snacks will be provided. 

  • Wilderness day retreat

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